JOIN OUR FREE COMMUNITY FOR MOTIVATED WOMEN 40+
✅ Weekly Trainings on restoring your metabolism (as we age), boosting energy, and minimizing inflammation.
✅ Betsy-approved Recipes balanced properly to fuel your body and curb cravings.
✅ Proven Strategies nurture your metabolism back to health with sustainable routines.
✅ The “Metabolism Mojo” System—a clear, science-backed path to heal your metabolism in a holistic way so you never have to diet or struggle again.
🎁 BONUS: When you join, you’ll receive a Recipe Book of quick. balanced breakfasts to jumpstart your metabolism. These are my go-to breakfasts that stabilize blood sugar for sustained energy.
I learned SO much about nutrition and how to fuel my body properly and most importantly, how to reset my busy mind that is always tough on me.
💗 Brenda 60
The support and encouragement from Betsy and her team has been phenomenal - you won’t find a more authentic and caring group of people.
💗 Kim 62
This program not only helped me focus on eating healthier, but it helped me reset my mind about health, from meal prep to exercise and even treating myself more positively.
💗Mika 55
Betsy‘s approach is based on proven science and nutrition principles which gives me so much confidence, especially with my unique health issues and my busy schedule.
💗Sarah 46
HEY👋
Hi, I’m Betsy Markle—Registered Dietitian, holistic nutritionist, yoga instructor, and mom of three! With 25+ years of experience (including 15 years alongside a renowned endocrinologist), I’ve helped thousands of women restore their metabolism, balance their hormones, and reclaim their energy.
In the group, I’ll be sharing my best tips, trainings, and recipes to guide women through these tricky years of hormonal shifts. Whether it’s meal planning, mindset, or metabolism essentials (that are usually overlooked), this group is your spot to feel supported and find the balance you deserve.
🌞 Jump in and friend me while you’re there.
🌞 We respond to everyone.