2-Week Challenge Waiting List

This Challenge Runs every two to three months. Put your name on the waiting list and we will contact you when registration opens for the challenge. (Challenge is normally $49). 

As an experienced nutritionist, I see most of my clients sabotage their metabolism with unhealthy patterns.

In this program, we challenge you with daily mini goals relating to nutrition, exercise and stress management.  Track progress, compete against others (or just do it for yourself), and win prizes.  And best of all, feel your personal best.  

Mini goals include (checkout video for full list):

• Eating within one hour of waking
• Getting 7+ hours of sleep per night
• Cutting sweets out of your diet
• Drinking 8+ cups of water each day
• Working out each day for 20+ minutes
• And more

Also included: flexibility and core strengthening videos you can do from home

The participants with the highest points at the mid-way and final win prizes!