METABOLISM Mojo is a 7 week healthy eating and living program designed by a registered dietician and certified personal trainer to help clients heal their metabolisms. 

What's included:

• 7 weeks of lessons on how to eat to create a healthy metabolism and why.
• Resistance training workouts you can do at home with just a set of dumbbells.
• Balanced meal suggestions with an interactive meal and workout planning calendar (you can design your own menu plan for each week specific to your meal preferences). The calendar includes links to recipes for each meal.
• Quick and easy interactive documents that will help you transform your habits and create real change in your eating patterns.
• Access to a private Facebook group to get support from other clients transforming their lives at the same time. 

What you WON'T find in METABOLISM Mojo:

• Calorie counting
• Bikini clad fitness models
• Dieting

If you're ready to join, click the link.  The program begins on January 22nd.